Friday, June 1, 2012

mixed berry smoothie

                                                                mixed berry smoothie

for one glass of smoothie :

1/2 cup of mixed berry.
1/2 cup of water.
2tbsp of flaxseed powder[ optional]
1 tbsp of lime/lemon juice.
1tsp of sugar.
2tbsp of  yogurt .


1. Pour all the ingredients in a blender .
2. And mix well until it become smooth, serve immediately.

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